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Melatonin is a hormone produced by the pineal gland, the organ which regulates the body’s wake/sleep/wake cycle. The hormone is secreted in a circadian rhythm by enzymes which are activated by darkness and depressed by light.
Melatonin nutritionally augments the natural functioning of the pineal gland.
Each Capsule Contains
melatonin 3 mg
(hypo-allergenic plant fiber added to complete capsule volume requirement)
1 vegetarian capsule 1/2 to 1 hour before bedtime.
Warning: Not to be taken by pregnant or lactating women. May have sedating effects and is for bedtime use only.
This product may be contraindicated in depression, seasonal affective disorders.